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USA BMX's First 10 Weeks Rider Development Program Miami South BMX is happy and proud to once again be implementing USA BMX's First 10 Weeks Rider Development Program beginning this February.

These 10, one hour clinics are for any USA BMX licensed Novice Level rider. Come join Miami South BMX's very own Mike Casas and improve your skills and confidence on the track.

  • CLINICS 1 & 2 (Intro to BMX 101) will introduce the rider and parents to proper equipment, bike fit and basic bike handling skills. Riders and parents will be invited on to the track to become familiar with the obstacles. Riders will also learn how a race works including moto boards, staging and the transfer system.
  • CLINICS 3 through 10 will include gate starts, pumping, turns, pack skills, and a training/nutrition regimen. Riders are instructed on a single skill or topic each week which allows the new rider to practice and master that skill before the next clinic. A diferent topic is presented each week. 

Riders who complete all 10 Clinics will be given a goody bag, a personalized Miami South BMX Number Plate and a Certificate of Completion.

Registration will close Tuesday, Feb 13.

Must be a valid email address, e.g.